Customized Reformer and Mat Classes Coming on a New App January 2025
Mat Pilates For Mind,Body & Soul
Join a Mat Pilates Class Today!
Community Classes
45 Minute Mat Pilates class
A longer community class to help you take your Pilates practice one step further by focusing on a specific part of the body for an additional 15 minutes! There are 5 different class styles offered in the 45 minute format.
*Happy Hour is the perfect ending to a long day sitting at your desk! Are your eyes tired of looking at your computer screen? Pain in the neck, shoulders and hips? This low impact workout will release the tension of the day -- just in time for delicious dinner and a moment on the couch!
*Abs, Arms and Appendages, Oh My! Get your spine realigned, arms moving and abs burning in this full body workout! We will work to strengthen the appendages to add stability to the body and prevent injury moving forward.
*Biscuit Burner is the perfect name for a class that will focus on the getting the core strong and that booty burning!
*Full Body Flow Join me for a full body workout as you cruise into or out of your weekend activities! All movements are geared to reduce pain, strengthen your core and clear your mind of the week's chatter!
*Restoration Station gives your eyes a screen break and your body an opportunity to actively recover muscles and release toxins through gentle and active stretches. This class also offers guidance on foam rolling and trigger
Why Pilates?
Pilates is a low impact movement modality that focuses on aligning the spine through strengthening the core. Pilates can be practiced anywhere and is recommended for all body types as a means to lengthen, strengthen and tighten all of the muscles in your body!
My, My How Things Change!
New Class Platform and Schedule View on WRKOUT!
New Class Platform and Schedule View on WRKOUT!
New Class Platform and Schedule View on WRKOUT!
In the recent months, there have been a lot of amazing changes taking shape here at Seaside Pilates! We recently changed our home base from Wrightsville Beach to Southport, NC and also centralized every aspect of the business to one location. All class schedules, package options and studio time will stream through a new platform called WR
In the recent months, there have been a lot of amazing changes taking shape here at Seaside Pilates! We recently changed our home base from Wrightsville Beach to Southport, NC and also centralized every aspect of the business to one location. All class schedules, package options and studio time will stream through a new platform called WRKOUT. Clients will have the opportunity to book classes, take classes and purchase class packages all in one place! The image to the left is a sample of what you will see on the WRKOUT calendar each month!
From Wrightsville Beach to Southport
New Class Platform and Schedule View on WRKOUT!
New Class Platform and Schedule View on WRKOUT!
There was no better place to start Seaside Pilates than Wrightsville Beach, NC. I learned how to swim with my Grandmother in the crystal clear seas around what is now known as the "Oceanic." While parting with the beach that tugs at my heartstrings was sad, it was time, both personally and professionally for me, to settle permanently in S
There was no better place to start Seaside Pilates than Wrightsville Beach, NC. I learned how to swim with my Grandmother in the crystal clear seas around what is now known as the "Oceanic." While parting with the beach that tugs at my heartstrings was sad, it was time, both personally and professionally for me, to settle permanently in Southport. While I am super excited to be cuddled and cozy this fall and winter, I am always eager to get back to moving in the sun and sand! Be on the lookout for live beach-front classes to start back up in the spring and primarily take place on Oak Island. Can't wait to see you all soon!